Strawberry orange pineapple smoothie bowl
- Difficulty
- Easy
- Preparation
- 5 minutes
- Cooking time
- 0 minutes
- Servings
- 1
- ¼ Cup
Frozen strawberries
- ¼ Cup
Frozen pineapple
- ¼ Cup
Fresh squeezed orange juice
- ¼ Cup
Suggested Toppings (Optional for Serving)
- 1/2 tsp.
Chia seeds
- 1
Fresh strawberry, sliced
- 2 tsp.
Muesli
- 1 tsp.
Shaved coconut
- Combine all smoothie ingredients in a blender.
- Puree until smooth.
- Pour into a chilled bowl to serve.
- Add toppings as desired.
Calories150
Serving Size 225g
24g
Total Carbohydrate4g
Protein4.5g
Total FatNutrition Facts +
| Amount per serving | % Daily Value* |
|---|---|
| Total Fat 4.5 | 6% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 35mg | 2% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 3g | 11% |
| Total Sugars 12g | |
| Includes 0g Added Sugars | 0% |
| Protein 4g | |
| Vitamin D 1mcg | 6% |
| Calcium 88mg | 6% |
| Iron 1mg | 6% |
| Potassium 224mg | 4% |
Allergens
Milk
