Pumpkin spice latte

Pumpkin spice latte

Difficulty
Easy
Preparation
5 minutes
Cooking time
0 minutes
Servings
1
¼ Cup

Almonds, finely ground

1

Ripe Banana, frozen

½ Cup

Pumpkin puree

1 Cup

a2 Milk® Whole

¼ tsp

Vanilla extract

1 Tbsp

Honey

½ tsp

Pumpkin pie spice blend

1 Tbsp

Almond butter

Crushed almonds and pepitas, for garnish

  1. Except for the garnishes, combine all ingredients in a blender and puree until smooth.
  2. Pour the milkshake into two chilled glasses and garnish as desired.
Calories240
Serving Size 444g
35mg
Total Carbohydrate
9g
Protein
8g
Total Fat

Amount per serving% Daily Value*
Total Fat 8g10 %
Saturated Fat 4.5g23 %
Trans Fat 0g
Cholesterol 25mg8 %
Total Carbohydrate 35mg13 %
Dietary Fiber 4g14 %
Total Sugars 28g
Includes 12g Added Sugars24 %
Protein9g
Vitamin D 3mcg15 %
Calcium 337mg25 %
Iron 2mg10 %
Potassium 392mg8 %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens
Milk

Copyright © 2019 The a2 Milk Company Limited

* No significant difference has been shown between milk from rBST-treated and non rBST-treated cows
a2 Milk® is not suitable for anyone medically diagnosed with lactose intolerance, galactosaemia or cows’ milk allergy
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