Berry sneaky smoothie

Berry sneaky smoothie

Difficulty
Easy
Preparation
5 minutes
Cooking time
N/A
Servings
2
1 cup

a2 Milk® Whole

½ cup

Strawberries, hulled and halved

¼ cup

Blueberries

¼ cup

Broccoli

¼ cup

Cucumber

2 Tbsp

Honey

  1. Add all ingredients to a high-powered blender and puree until smooth.
  2. Pour your Berry Sneaky Smoothie into two chilled glasses to serve.  Enjoy!
Calories180
Serving size 255g
31g
Total Carbohydrate
5g
Protein
3g
Total Fat
Amount per serving% Daily Value*
Total Fat 3g4%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 70mg3%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Total Sugars 26g
Includes 16g Added Sugars32%
Protein 5g
Vitamin D 1mcg6%
Calcium 172mg15%
Iron 1mg6%
Potassium 344mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens
Milk

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* No significant difference has been shown between milk from rBST-treated and non rBST-treated cows
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