Grapefruit ginger smoothie

Grapefruit ginger smoothie

Difficulty
Easy
Preparation
10 minutes
Cooking time
0 minutes
Servings
2
1

Red grapefruit, peeled and pith removed

2 cups

Frozen pineapple

1/2 cup

a2 Milk® Whole

1 tsp.

Fresh grated ginger

Suggested Toppings
1 Tbsp.

Shredded coconut

1 Tbsp.

Granola

1 Tbsp.

Seeds

  1. Combine the smoothie ingredients in a blender and puree until smooth.
  2. Pour the smoothie into two chilled glasses and add toppings as desired.
Calories240
Serving size 387g
41g
Total Carbohydrate
7g
Protein
7g
Total Fat
Amount per serving% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 35mg2%
Total Carbohydrate 41g15%
Dietary Fiber 3g11%
Total Sugars 17g
Includes 0g Added Sugars
Protein 7g
Vitamin D 0mcg0%
Calcium 96mg8%
Iron 1mg6%
Potassium 208mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens
Dairy

The a2 Milk® difference

Our a2 Milk® comes from cows that naturally produce only the natural A2 protein. Many people say they can feel the difference.

More Recipes

Copyright © 2020 The a2 Milk Company Limited

* No significant difference has been shown between milk from rBST-treated and non rBST-treated cows
a2 Milk® is not suitable for anyone medically diagnosed with lactose intolerance, galactosaemia or cows’ milk allergy
“a2 Milk®“, “a2™“, “True a2®“, and “The a2 Milk Company™” are trademarks of The a2 Milk Company Limited