Vegetable Mini Frittatas | a2 Milk® USA Recipes
Vegetable Mini Frittatas | a2 Milk® USA Recipes

Vegetable Mini Frittatas

Difficulty: Easy

Preparation: 10 min

Cooking time: 10 min

Servings: 6

 

Ingredients

  • 8 Eggs
  • 3 Tbsp. a2 Milk® Whole
  • 1 tsp. Coarse salt
  • ¼ tsp. Ground pepper
  • ½ cup Zucchini, sliced
  • 4 oz. Cremini mushrooms, sliced
  • ½ cup Red bell pepper, diced
  • ½ cup Yellow bell pepper, diced
  • 2 tsp. Fresh chives, chopped

 

 

Vegetable Mini Frittatas

Directions

  1. Preheat the oven to 400 degrees and prepare a 6-cup giant muffin tin with oil or cooking spray.
  2. In a mixing bowl, whisk together the eggs, milk, salt, pepper, and chives. Set aside.
  3. Into each muffin well, divide and layer the prepared vegetables and pour the egg mixture over top.
  4. Bake for 10 minutes or until golden.
  5. Turn the vegetable mini frittatas out of the pan and serve immediately.

 

Nutritional Information

Per Serving
Calories 110
Protein 9g
Total fat 7g
Saturated fat 2g
Carbohydrate 2g
Sugars 1g
Dietary fiber 0g
Sodium 490mg
Calcium 45mg
Iron 1mg
Potassium 200mg
Allergens: Milk, Egg
Back to top