Vegetable Mini Frittatas

Vegetable mini frittatas

Difficulty: Easy
Preparation: 10 minutes
Cooking time: 10 minutes
Servings: 6

8: Eggs
3 Tbsp: a2 Milk® Whole
1 tsp: Coarse salt
¼ tsp: Ground pepper
½ cup: Zucchini, sliced
4 oz: Cremini mushrooms, sliced
½ cup: Red bell pepper, diced
½ cup: Yellow bell pepper, diced
2 tsp: Fresh chives, chopped

Preheat the oven to 400 degrees and prepare a 6-cup giant muffin tin with oil or cooking spray.
In a mixing bowl, whisk together the eggs, milk, salt, pepper, and chives. Set aside.
Into each muffin well, divide and layer the prepared vegetables and pour the egg mixture over top.
Bake for 10 minutes or until golden.
Turn the vegetable mini frittatas out of the pan and serve immediately.

Calories110

Per serving

2g

Carbohydrate

9g

Protein

7g

Total Fat

Nutrition Facts +

Amount per serving	% Daily Value*
Protein 9g
Total Fat 7g
Saturated Fat 2g

Carbohydrate 2g
Sugars	1g
Dietary fiber 0g
Sodium 490mg
Calcium 45mg
Iron 1mg
Potassium 200mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Allergens

Milk, egg

The a2 Milk® difference

Our a2 Milk® comes from cows that naturally produce only the natural A2 protein. Many people say they can feel the difference.

More Recipes

Dairy staples

Old fashioned homemade vanilla ice cream

Breakfast

Autumn muesli and milk