Vanilla bean chia pudding with fresh berries

Vanilla bean chia pudding with fresh berries

Difficulty
Easy
Preparation
10 minutes
Cooking time
0 minutes
Servings
4
3 Cups

a2 Milk® Whole

½ Cup

Chia seeds

2 Tbsp

Honey

1 Cup

Steel-cut oats

Paste

½ vanilla bean

1/2 C.

Fresh strawberries, hulled (for garnish)

1/2 C.

Fresh blueberries (for garnish)

  1. In a mixing bowl, whisk together the milk, chia seeds, honey and vanilla bean paste.
  2. Cover the mixture and chill overnight.
  3. Stir the chilled mixture and pour into serving cups. Top with fresh strawberries and blueberries to serve.
Calories470
Serving Size 304g
64g
Total Carbohydrate
17g
Protein
17g
Total Fat
Amount per serving% Daily Value*
Total Fat 17g22%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 190mg8%
Total Carbohydrate 64g23%
Dietary Fiber 18g64%
Total Sugars 22g
Includes 9g Added Sugars18%
Protein 17g
Vitamin D 2mcg10%
Calcium 405mg30%
Iron 4mg20%
Potassium 396mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens
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