Savory Muffins - Healthy & Delicious | a2 Milk® USA Recipes
Savory Muffins - Healthy & Delicious | a2 Milk® USA Recipes

Savory Muffins

Difficulty: Medium

Preparation: 15 mins

Cooking time: 15-25 mins

Servings: 12

 

Ingredients

  • 1 ¼ cups Plain flour
  • 1 ½ tsp. Baking powder
  • 1 cup Carrot and zucchini, grated
  • 1 cup Pecorino (sheep’s cheese), grated
  • 1 slice Ham, finely chopped
  • 1 Egg
  • ¾ cup a2 Milk® Whole
  • ¼ cup Oil

Directions

  1. Pre-heat oven to 350ºF and grease muffin tins with a spray oil to give a light coating.
  2. Place dry ingredients in a mixing bowl and whisk lightly with a balloon whisk to aerate and ensure well combined. Add grated veggies, ham and cheese. Using your fingers, lightly toss and mix through to separate and evenly distribute ingredients.
  3. In a different bowl, whisk together milk, egg and oil. Add wet ingredients to dry. Stir lightly until just combined – do not overwork or muffins will toughen.
  4. Spoon mixture into prepared muffin tins. Cook for 15 mins for mini muffins and 25 mins for the larger ones.
  5. Allow the savory muffins to cool in the tin for 5 mins before removing to a cooling rack. Eat immediately or keep them in the fridge for a few days, giving them a quick zap in the microwave to freshen them. Alternatively, freeze in freezer bags and enjoy whenever.

 

Notes

For variety, try other combinations such as fresh herbs or chives, grated pumpkin, sweet potato, corn, or semi-dried tomato.

 

Nutritional Information

Amount per serving (60g)
Calories 150
Total Fat 8g
Saturated 2.5g
Trans Fat 0g
Cholesterol 30g
Sodium 210mg
Total Carbohydrate 11g
Dietary Fiber 0g
Total Sugars 1g
Calcium 157mg
Iron 1mg
Potassium 67mg
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