Linguini with peas, prosciutto and lemon cream sauce

Linguini with peas, prosciutto and lemon cream sauce

Difficulty
Easy
Preparation
5 minutes
Cooking time
15 minutes
Servings
4
8 oz

Fresh linguini

2 Tbsp

Butter

1 Tbsp

Fresh lemon zest

2 Tbsp

Flour

1 Cup

a2 Milk® Whole

2 Tbsp

Freshly squeezed lemon juice

2 Tbsp

Finely grated aged Manchego

To taste

Salt

Fresh ground black pepper

3 oz

Prosciutto, rolled and sliced for garnish

  1. Fill a 3 qt. stock pot with water, about 2/3 full. Generously salt the water and bring it to a boil.
  2. Meanwhile, melt the butter in a 2 qt. saucepan over medium heat. Add the lemon zest and cook for 1 minute.
  3. Whisk the flour into the butter mixture to form a roux. Cook for 2-3 minutes, just until bubbly.
  4. Whisking, slowly add the milk.
  5. Once the mixture has thickened, add the lemon juice and the grated Manchego. Season with salt, to taste.
  6. Drain the pasta. Add it to the lemon cream sauce along with the peas; toss to coat.
  7. Serve the pasta in wide, shallow bowls, garnished with sliced prosciutto.
Calories360
Serving Size 1 cup pasta + sauce
52g
Total Carbohydrate
18g
Protein
9g
Total Fat

Amount per serving% Daily Value*
Calories360
Total Fat 9g12%
Saturated Fat 4.5g23%
Trans fat 0g
Cholesterol 35mg12%
Sodium 670mg29%
Total Carbohydrate 52g19%
Dietary Fibre 3g11%
Total Sugars 5g
Includes 0g Added Sugars0%
Protein 18g
Vitamin D 1mcg6%
Calcium 154mg10%
Iron 3mg15%
Potassium 332mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens
Wheat, Milk

Copyright © 2020 The a2 Milk Company Limited

* No significant difference has been shown between milk from rBST-treated and non rBST-treated cows
a2 Milk® is not suitable for anyone medically diagnosed with lactose intolerance, galactosaemia or cows’ milk allergy
“a2 Milk®“, “a2™“, “True a2®“, and “The a2 Milk Company™” are trademarks of The a2 Milk Company Limited