Healthy summer berry smoothie bowl

Healthy summer berry smoothie bowl

Difficulty
Easy
Preparation
5 minutes
Cooking time
N/A
Servings
4
1

Banana

½ Cup

Raspberries

½ Cup

Blueberries

½ Cup

Blackberries

½

Mango

½

Avocado

1 Cup

a2 Milk ® Whole

2 Tbsp

Oats

1 tsp

Vanilla extract (optional)

  1. Combine smoothie ingredients in a blender and puree.
  2. Pour into two bowls.
  3. Add toppings as desired.
Calories160
25g
Total Carbohydrate
4g
Protein
5g
Total Fat

Amount per serving% Daily Value*
Total Fat 5g
Saturated Fat 1.5g
Carbohydrate 25g
Sugars 16g
Dietary fiber 5g
Sodium 30mg
Calcium 89mg
Iron 1mg
Potassium 420mg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Allergens
Milk

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