Citrus smoothie

Citrus Smoothie

Difficulty
Easy
Preparation
5 minutes
Cooking time
0 minutes
Servings
2
1 Cup

a2 Milk® 2% Reduced Fat

1⁄2 cup

Orange juice

1

Fresh orange, peeled

1⁄2 Cup

Frozen mango, diced

1⁄2 Cup

Frozen pineapple, diced

Honey, to taste

(optional)

Garnish

Orange slices

  1. Add all ingredients except garnish to a blender and puree until smooth.
  2. Pour into chilled glasses and garnish with orange slices.
  3. Cheers!
Calories190
Serving Size 1 1⁄2 cup
39g
Total Carbohydrate
6g
Protein
3g
Total Fat

Amount per serving% Daily Value*
Total Fat 3g4 %
Saturated Fat 1.5g8 %
Trans Fat 0g
Cholesterol 10mg3 %
Sodium 60mg3 %
Total Carbohydrate 39g14 %
Dietary Fiber 4g14 %
Total Sugars 29g
Includes 3g Added Sugars6 %
Protein 6g
Vitamin D 1mcg6 %
Calcium 192mg15 %
Iron 0mg0 %
Potassium 506mg10 %
Allergens
Milk

Copyright © 2020 The a2 Milk Company Limited

* No significant difference has been shown between milk from rBST-treated and non rBST-treated cows
a2 Milk® is not suitable for anyone medically diagnosed with lactose intolerance, galactosaemia or cows’ milk allergy
“a2 Milk®“, “a2™“, “True a2®“, and “The a2 Milk Company™” are trademarks of The a2 Milk Company Limited