- Difficulty
- Easy
- Preparation
- 5 minutes
- Cooking time
- 10 minutes
- Servings
- 4
- 4 cups
- Water
- 2 tsp.
- Loose Assam tea
- 4
- Whole Green cardamom pods, smashed
- 2
- Whole Cinnamon sticks, broken
- 10
- Whole Cloves, smashed
- 3 cups
- a2 Milk® 2% Reduced Fat
- Honey, to taste
- Bring the water to a boil over medium heat.
- Using a tea bag or strainer, add the tea to the boiling water and reduce the heat to low. Steep for 3-5 minutes.
- Remove the tea.
- Crush the cardamom, cinnamon sticks and cloves. Add them to the brewed tea and steep for another 5 minutes.
- Add the milk to the mixture and return it to medium heat.
- Bring the chai to the desired temperature and avoid boiling.
- Remove the chai from the heat and pour through a strainer.
- Sweeten the chai with honey as desired.
Calories90
Serving Size 1 3⁄4 cups
9g
Total Carbohydrate6g
Protein3.5g
Total FatNutrition Facts +
Allergens
Milk
