Mixed Berry Ice Pops | a2 Milk® USA Recipes
Mixed Berry Ice Pops | a2 Milk® USA Recipes

Mixed Berry Ice Pops

Difficulty: Easy

Preparation: 5 min

Cooking time: 5 hours and 5 min

Servings: 7

 

Ingredients

  • 1 ripe Banana
  • 1½ cups Blueberries, fresh or frozen
  • ½ cup Strawberries, fresh or frozen sliced
  • ½ cup a2 Milk® 2% Reduced Fat
  • 1 cup Baby spinach leaves, loosely packed

 

Directions

  1. Combine all ingredients in a blender and puree until completely mixed. Add a bit more milk if it’s too thick.
  2. Pour about ⅓ cup of the mixture into 7 ice pop molds, and freeze for at least 5 hours or overnight.
  3. Enjoy your mixed berry ice pops!

 

berry ice pops

Nutritional Information

Per Serving 45 Calories
Protein 1g
Total fat 0.5g
Saturated fat 0g
Carbohydrate 10g
Sugars 6g
Dietary fiber 2g
Sodium 15mg
Calcium 33mg
Iron 0mg
Potassium 103mg
Allergens Milk

Recipe Courtesy of


Joy BauerHealth + Happiness with Mayo Clinic

Joy Bauer is one of the nation’s leading health authorities. She is a host of NBC’s new show, Health + Happiness with Mayo Clinic.  She is also well-known as the nutrition and health expert for the TODAY Show.

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